

Teach your kids about emotional wellbeing.
Sound It Out has all the tools you need to build open and honest relationships with your children.
How it works
Use our step-by-step guide to make sure you're fully equipped to have a healthy conversation with your kids about emotional wellbeing.
Step 1
Learn about emotional wellbeing
Talking to your children about emotions and teaching them how to manage their emotional-wellbeing can have a positive impact on their lives.

Step 2
Improve communication with your child
Follow this guide with tips and activities to build healthy and open conversations with your child.
Step 3
Dive into specific emotions and topics
Find tips to help your child manage various situations and emotions, like losing someone, stress, and depression.
Step 4
Break the ice and start the conversation
Put everything you've learned into practice by using our interactive conversation starter pack.


Music can help you Sound It Out together
Why Sound it out
Sound It Out is a campaign that offers educational resources and activities from expert advisers to help parents and caregivers learn and practice healthy emotional wellbeing. This campaign is lead by Ad Council, in partnership with Pivotal Ventures, and a coalition of organizations.